Support

Need help with Steady Health? We are here for you.

Contact Us

Email: support@steady-health.app

Frequently Asked Questions

How long before I see data?

Your first insights arrive after one night of wearing your Apple Watch to sleep. A full baseline builds over 7 nights, and personalisation deepens after 14+ nights.

What Apple Watch do I need?

Steady Health works with Apple Watch Series 6 and later. Series 8+ adds wrist temperature data for improved accuracy.

Is my data private?

Yes. All processing happens on your device. No accounts, no servers, no analytics. Your health data never leaves your iPhone and Apple Watch.

What does the Health Confidence score mean?

Your health confidence score (0-100) combines multiple signals from your Apple Watch. When multiple signals deviate from your personal baseline, the score drops — often 1-3 days before you feel symptoms.

How does the Lone Worker feature work?

Start a session when working alone. Steady Health prompts you to check in at regular intervals. If you do not respond within 90 seconds, your emergency contacts receive an SMS with your location.

Can I cancel my subscription?

Yes. Go to iPhone Settings → your name → Subscriptions → Steady Health → Cancel. You keep access until the end of the billing period.

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